Resources

ArticlesWorksheetsInfographicsChecklists
AttentionWorksheet-Concentration-exercise
Goal setting

The Gantt chart
Worksheet-Goal-Setting

Worksheet-Gantt-Chart

Worksheet-Performance-Profile
Infographic-goal-setting

SMARTER ojectives
Instructions-Excel-chart-performance-profile

Checklist-Event-preparation
RelaxationWorksheet-Breathing-exercise-4s

Worksheet-Exercise-to-take-perspective
Self-confidenceControllables-vs-Uncontrollables
Self-talkWorksheet-Thoughts-Emotions-Accions-ResultsInfographic-Emotional vocabulary

Cognitive distorsions
Systematic reviewsBiases in research
ValuesWorksheet-Values

Worksheet-Organizational-values

Worksheet-Gratitude-activity
Infographic-sport-awareness-dates


Infographic-positive-attitude
Visualisation

Visualisation perspectives