Alicia Plaza is the author of this blog. Sport Psychology is one of her passions, and she is fascinated about how athletes can enjoy more and perform better by training their psychological side of sport.

She completed her degree in Psychology (BSc Hons) in Birkbeck College. Then she studied a master in Social Sciences (MA Social Sciences) with Open University and an MSc in Sport and Exercise with Staffordshire University.

Alicia has experience on performance enhancement, conducting educational sessions and training plans to athletes and coaches at elite and amateur level, and with different sports, (e.g., running, shooting, rugby, and football).